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Your diet is a huge part of treating anxiety, but there's more to it than just what you eat. Making changes in your diet isn't easy, though not impossible. Use these simple tips to harness the ...

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Of course, it’s worth noting that no diet is going to ‘cure’ anxiety – especially if it’s being spurred on by external factors or is part of a diagnosed condition. However, it’s clear ...

from diet and exercise to social contact and sitting still with one’s fears instead of running from them. How do holistic doctors treat anxiety? Anxiety is a holistic disorder, a complex ...

Daylight Saving Time can be tough. But we turned to experts to find out ways you can feel still your best. We're coining this ...

Modern life makes us tired, right? But research from societies in Africa and South America suggests people in the ancient ...

These are all great ways to put anxiety into action. But make no mistake ... Garcia often circle the farm to greet new and ...

Having a rush of anxiety, feeling your heart racing, breaking out into a sweat — whether it’s a spider suddenly scurrying out in front of you or in the lead-up to a big presentation at work or school, ...

Halloween is filled with sweet stuff for kids. Pediatric obesity specialist Dr. Dyan Hes and registered dietitian ...

"Food allergy patients, particularly children, often suffer from anxiety related to potential accidental ingestion and ...