Hence we spoke to our expert Varsha Sharma, Dietician - Sharda Hospital, Delhi to curate a 7-day plan that combines detoxing, weight loss ... follow this diet shared by her.

Diljit Dosanjh commenced his Dil-Luminati Tour in Delhi on Saturday, October 26. During the grand event, the Punjabi singer proudly waved the Indian flag. This occurred shortly after Diljit ...

In the past, we’ve been sold the idea that weight loss is as simple as a math equation: If you eat fewer calories than you ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose weight quickly before Diwali. By focusing on simple yet effective ...

A low-carb diet can be effective for weight loss, blood sugar control, and more. Find out the basics of this diet, from how it works to what to eat.

Research indicates that people following the Mediterranean diet experience more weight loss than those following a low-fat eating plan. If weight loss is your goal or you're simply looking to reap ...

To succeed, be realistic. Adopt an eating and exercise plan that you foresee keeping for maintenance after you reach your ...

It can involve identifying why you want to lose weight, setting expectations, and finding support. Starting and sticking to a healthy weight loss plan can ... Many diets and diet products claim ...

Actress Vidya Balan talked about her body transformation and how she lost weight by following the right diet and without ...

Water is my primary beverage of choice because it helps keep my organs functioning, helps with digestion and weight loss, keeps me full, and even gives me great skin.

Enter weight loss meal delivery. In addition to convenience, these services can add variety to mealtime while taking the guesswork out of following a balanced diet and managing portion sizes.