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Scientific American
1 天
How to Calm Your Election Anxiety—Even After Polls Close
Vasan also described several self-help methods that people can use to reduce their fears and worries—practices ... There are ...
Riverfront Times
8 小时
Best CBD for Anxiety: Top 6 Calming CBD Products
Looking for the best CBD for anxiety? Explore our top 6 CBD products to ease anxiety symptoms naturally. Find the right CBD ...
Counselling Directory
14 小时
Practical strategies for helping your teen handle anxiety
Discover practical strategies to help your teen manage anxiety, build confidence, and face their fears with support from ...
7 小时
on MSN
How I eased my perimenopausal and anxiety and hot flushes in 1 hour
Perimenopause came relatively early for me at the start of my 40s. I was waking up with heart palpitations, hot flashes and a ...
purewow on MSN
2 小时
My Election Anxiety Plan Comes Courtesy of…Celebrity Dog Trainer Cesar Millan?
My sense of security is threatened—what if all this noise means my food bowl will not be filled? I need to learn how to calm ...
3 天
4 Ways To Overcome Election Anxiety In The Workplace
As leaders, it’s vital to acknowledge the influence the election will have on our team members, and that might require a ...
WGBH
1 天
Mindfulness tips to help ease anxiety and tension this election season
Taking a moment to realize how that anxiety or stress is affecting you physically can help you start to release. “It’s ...
Samaa
7 天
Foods that help reduce anxiety
While exercise, therapy, and medications are well-known strategies for managing anxiety, an often-overlooked solution lies in ...
来自MSN
4 天
Magnesium Can Help Reduce Anxiety, Depression: Here's How To Get It
Magnesium is essential to every organ in the body, especially the heart, kidneys, and muscles. This essential element plays a ...
Yahoo News on MSN
2 天
She's cool. She's orange. She's nerve-racking. Kids explain why Anxiety from 'Inside Out 2 ...
Why many kids feel a "connection" to the animated character — and what that says about their understanding of mental health.
2 天
on MSN
Tips to help with severe weather anxiety
Some people’s fear and worry associated with storms causes them to be scared or have anxiety with impending weather.
11 小时
How to help your dog cope with Fireworks Night - 7 top expert tips
You can help by creating a ‘safe-haven’ for your dog ahead of bonfire night ... If you’ve noticed that your dog is showing ...
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