There are physical and mental exercises to improve the memory power. There are herbal and alternative medicines to rejuvenate the brain. One can follow any one method or a combination of a few.
In a world filled with lots of information, it is important to have a strong memory. Whether you are a student or an employ you should follow these 5 tips.
There is no reality check like telling someone the same story twice and not realizing it until they stop you midway. When that’s followed by misplacing your keys for the second time in a week or ...
You also want to look for a supplement that contains high-quality ingredients that have been scientifically proven to improve memory and cognitive function. Additionally, you want to consider the ...
Dr. Gary Small, chair of psychiatry at Hackensack University Medical Center, says that several studies have shown that simple memory exercises like those listed below can improve age-related ...
Here are some other tips to improve your episodic memory: Exercise. Regular movement is good for brain health and memory, in general. But researchers have found that aerobic exercise may help ...
“My memory is a lot better. It has made a huge difference in my life.” Prevagen is a supplement, which means it’s not regulated by the Food and Drug Administration and is available without a ...