Containing natural caffeine and theobromine, dark chocolate can give you an instant energy boost. The antioxidants in dark ...

We consulted health experts to unpack exactly what energy drinks are and how they can affect you. So next time you reach for ...

Energy drinks have become a real phenomenon, especially among young people. But behind those colorful cans are side effects ...

Grade 12 pupils and university students can opt for healthy energy boos in Rooibos tea, unlike caffeine-loaded energy drinks ...

Are you drinking your morning coffee at the right time for maximum energy? Experts suggest waiting 90 minutes after waking up ...

Sales of energy drinks are rising. But do brands like Monster, Red Bull and Relentless deliver on their promises? Sliced Bread listener Syed is a consultant radiologist. He wants to know if an ...

What ingredients are in Bloom Sparkling Energy Drinks? Bloom Sparkling Energy Drinks are formulated with better-for-you ingredients in an effort to support a more wellness-centric experience ...

Coffee addiction is harmful, especially to the person’s physical and mental health. Studies show that overconsumption of ...

As the winter season unfolds, our bodies require more energy to stay warm and healthy. The colder months demand..

Click or tap to get healthy Mediterranean recipes “Drinks containing sugar may give a quick energy high, which mentally alerts you, but this is followed by sugar dip which leads to an energy low ...

These drinks often contain high levels of caffeine and sugar, and are sold as providing an energy boost. Most UK supermarkets have introduced a voluntary ban on the sale of energy drinks to under-16s.

We've all experienced those sluggish days when our batteries are running low. And with the darker evenings approaching, many of us are struggling to stay energised. When fatigue sets in, it's ...