In short, yes, hummus is good for you. “Hummus is packed with a variety of vital nutrients,” explains Jerlyn Jones, R.D.N., L.D., a registered dietitian based in Atlanta, offering protein ...

In short, yes, hummus is good for you. “Hummus is packed with a variety of vital nutrients,” explains Jerlyn Jones, R.D.N., L ...

It’s delicious as a dip or spread. But is hummus good for you? Classic hummus is made from cooked chickpeas (garbanzo beans), ...

Adventurous chefs have also experimented with beet or avocado additions, giving hummus a colorful twist while adding nutritional benefits. In short, yes, hummus is good for you. “Hummus is packed with ...

Breaking down the role of each ingredient, she explains, “Hummus contains chickpeas, which are a good source of protein and dietary fibre, making it good for balanced blood sugars and improving ...

Professor Aedin Cassidy gives us the good news – that chocolate can be good for us. Over 5,000 flavonoids have been identified in nature. They’re all found in plants, where they play a vital ...

We know that reading is good for us as it improves our literacy, but what other benefits does it offer? Intriguing characters can often hook us into a story, but reading helps us to develop our ...

A chain with more than 20 locations nationwide now calls the former nostalgic restaurant its new headquarters.