Staying aware of text neck and its side effects, even when you’re not looking at your phone, can get you back in alignment ...
You might not be aware of the medical term kyphosis, but chances are you will have heard of a ‘dowager’s hump’, or its modern day equivalent: tech neck. Used to describe any sort of rounding ...
Often called a dowager's hump or even a buffalo hump, a neck hump is medically known as kyphosis. Although it might sound more like an ailment from your grandmother's era, cases of rounded shoulders ...
Neck hump or dowager’s hump is a condition that people often associate with old age. The hump visible at the base of the neck ...
BBC Morning Live's Dr Tom Naylor shared the best two positions to sleep in if you suffer back pain, and was joined by ...
Why would a star athlete need six back surgeries? And what can you do to prevent back injuries or spine surgery in the first ...
The vertebral column protects the spinal cord and supports body posture, with nutrition and physical activity playing key ...
Arush Rasyotra World Osteoporosis Day, observed annually on October 20, is a campaign dedicated to raise global awareness of ...
Pain is something you should not get used to living with. If you or your loved ones are experiencing pain, swelling, ...