Health experts explain the dos and don’ts of dieting, and how to find a meal plan that works for you both mentally and physically.

If you’re on a journey toward weight loss, you may wonder if taking probiotics can have any impact. After all, these live microorganisms may offer a slew of health benefits when consumed ...

I settled upon Manjaro as a good blend of up-to-date and fast, yet usable by mere mortals. It’s Arch but for cowards, and trying it on a few older machines it’s been a painless experience.

Many providers are familiar with the latest weight-loss injections, but not all individuals are candidates for these prescription injections, says Dr. Millard. Ozempic is an FDA-approved ...

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Motivation for weight loss can vary from person to person. It can involve identifying why you want to lose weight, setting expectations, and finding support. Starting and sticking to a healthy ...

Skeletal Muscle Health Amid Growing Use of Weight Loss Medications Oct. 25, 2024 — A recent article highlights the critical importance of skeletal muscle mass in the context of medically induced ...

How '1000-Lb. Sisters' Tammy Slaton Lost 500 Lbs.

If you're trying to lose weight but you're not seeing it on the scale, you may wonder, "Why am I not losing weight?" Weight loss often results from eating a balanced diet and exercising regularly.

You may wonder if you should attempt to lose weight to help manage your gout. Gout is caused by hyperuricemia, or high uric acid levels. Certain hereditary and lifestyle factors can increase your ...

The Dr. Now diet is a restrictive 1,200 calorie-per-day diet designed for people prepping for weight loss surgery. Can it work for anyone else? Small changes in healthy eating and lifestyle can ...