Most can get the vitamins and minerals they need through the food they eat, but your doctor may also recommend supplements or ...

Accordingly, supplements rich in trace minerals hold substantial relevance. Trace mineral supplements are a convenient and effective way to ensure that your body gets the essential minerals it needs.

Vitamins and minerals are required for several body functions including energy production, immune health, and cell repair.

A healthy lifestyle is more than a well-balanced diet and a workout routine. Supplemental support is an important component ...

There are many supplements for leg cramps, but research is not conclusive on their effectiveness. Learn more about leg cramps ...

The harsh months of winter are just around the corner–and for some runners, their immune system, along with their mood, could ...

The Food and Drug Administration (FDA) does not regulate supplements, meaning many vitamins and minerals available in the United States are not safe or effective. Medical News Today aims to ...

Vitamin D requires magnesium to become active, crucial for bone health, immune function, and mood regulation. Avocados are a ...

Online and off, many people have credited supplements with helping them overcome hair loss. Videos abound on TikTok of people saying that brands ...

A striking considerable number of older adults have lower-than-recommended vitamin and mineral intake, which is associated ...

A GP educating the public about restless legs syndrome has explained why vitamin and mineral deficiencies could be connected ...

Compared with the general population, patients with erythropoietic protoporphyria have notably lower bone mineral density, ...