Is this self-protocol of mine medically unsound in any way? There’s a lot going on here. First off, I completely agree with ...

While prescription sleep aids exist, they may bring about possible side effects and hazards. This is the situation where over the counter sleep aids come in handy. Over the counter sleep aids are ...

"Make sure you know what you're getting into before you pick up your prescription, as Circadin can have some pretty ...

First off, I completely agree with your cardiologist that the sleep aid you were taking, like most over-the-counter sleep ...

"Focusing on these lifestyle changes often leads to better sleep than relying on over-the-counter or supplement sleep aids," ...

First off, I completely agree with your cardiologist that the sleep aid you were taking, like most over-the-counter sleep aids, contains diphenhydramine, an antihistamine that sedates some people.

It might be one of the most popular over-the-counter medications for sleep, but a pharmacist is raising the alarm on the side ...

I am an 81-year-old man in reasonably good health. When I had trouble falling asleep, I would take a swig of Zzzquil, which worked perfectly every time.

Melatonin has become increasingly popular in recent years, with the chemical compound available in a variety of forms to help ...

First off, I completely agree with your cardiologist that the sleep aid you were taking, like most over-the-counter sleep aids, contains diphenhydramine, an antihistamine that sedates some people.