The biggest stories of the day delivered to your inbox.

It's similar to pricier models on the market, including the Philips Wake-up Light ($109), and it's equipped with tons of features: a sunrise simulation, dual alarms, snooze options, an FM radio ...

Many light alarms also have a sunset function, to help you get ready for sleep at night. We’re testing the Philips Hue Twilight Smart Sleep and Wake Up Lamp primarily as a sunrise alarm.

The Somneo is Philips' flagship wake up light, a feature-packed model that works just as well for getting you off to sleep again at the end of the day. For mornings, you can choose how long your ...

Lumie and Philips are the best known names ... here’s a quick look at our top five: Also known as wake up light alarms, bodyclock lights, natural light alarm clocks or SAD alarm clocks, these ...

After consulting with experts, we've narrowed down the best options. Our top pick is the Philips SmartSleep Wake-up Light, for its high-quality, customizable features, simplicity, and stunning ...

Philips have also released the Somneo Sleep and Wake-up Light with Relax Breath designed to encourage light-guided wind-down breathing and the SmartSleep Wake-up Light that is clinically proven to ...

There are better ways to do it, and one of those ways is to use your smart lights as wake-up lights ... mostly going to ...

We really like the newer one, which looks like it was designed for people to hack into a wake-up light. Our eyes perceive brightness increases logarithmically, but PWM is linear. We can get around ...

In an aim to shed light on whether wake-up lights and light boxes really can improve how we feel, Greg Foot speaks to a leading expert in light therapy, and visits a manufacturer to find out if ...

"Light is the most powerful exogenous zeitgeber." In layman's terms, that means the most powerful signal to your body that it's time to wake up. Getting sunlight exposure as early as possible in ...