Physical fitness from a young age may hold the key to better mental health in adolescence. Learn how an active lifestyle can ...

Appropriate levels of physical activity, sedentary behaviour and sleep (collectively termed movement behaviours) are essential for the healthy growth and development of preschool-aged children.

This programme focuses on developing your skills in research, policy, and practice in the combined fields of diet, physical activity, and public health. The development of these skills is vital in ...

For young children, the authors say, physical activity contributes to cognitive, social and motor development and also sets the stage for better psychosocial and cardiometabolic health later on ...

“Outdoor and nature-based preschool activities contribute to children’s health development directly, support more complex play,” said Barnett ... settings could lead to positive early childhood ...

Sleep is crucial for children's health, supporting cognitive development and physical growth. Common sleep issues include ...

St. George Elementary School staff and officials cut the ribbon on a new preschool playground on Oct. 22. Pictured from left ...