If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD ...

GQ spoke with the author of The Longevity Diet about why you shouldn't skip breakfast, the crucial difference between fasting and dieting, and the problem with eating too much protein.

A 2020 review of 121 studies examined the weight loss effects of 14 popular diets with different macronutrient ratios. Researchers found that weight loss occurred in all diets, and there were no ...

Brain health is an important part of overall health for all ages. Supplements like magnesium, theanine, and omega-3 fatty ...

A well-planned vegetarian diet is also good for heart health due to its low saturated fat and high fibre content ...

Remember that true health comes from consistent, balanced choices rather than periodic cleanses or restrictive diets. Your body’s natural detoxification system works best when supported through ...

From Butterfinger to Reese's to Starburst to Twix, these are the best candies for trick or treaters this spooky season.

Lizzo said bye to her vegan ways! After becoming a vegan in 2020, she revealed why she brought back animal proteins into her ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Get set for the next 10 days as we kick off a fun detox and reboot plan! It's all about looking and feeling fabulous this ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...