These patties don't contain a single gram of meat, yet they are delightfully filling. Once someone tries them, they often ...

From nori to kelp to spirulina, sea vegetables are having a moment. There’s a good reason for this. These greens are packed ...

Tired of boring chicken for dinner? Try this flavorful high-protein recipe loaded with veggies and pasta that is perfect for ...

Oysters are a good source of zinc. Not getting enough zinc through food is linked to immune dysfunction and infection. Find ...

An obscure Biden-Harris dietary health panel is recommending that plant-based proteins replace red meat, which could affect ...

The food expert said it was a 'good alternative' source of protein for people looking to reduce their meat intake ...

All of the natural vitamins and minerals are preserved because the peas are frozen so soon after they are harvested. In ...

These highly-rated breakfast recipes are high in protein and feature seasonal produce so you can get a taste of fall with ...

Chard, beet greens, spinach, and Chinese cabbage (such as napa cabbage, bok choy, and tatsoi) may not have the perfect 100/100 nutrient density score of watercress, but they all come close at 86 ...

Consumers’ perception of protein continues to evolve with the use of protein-fortified drinks extending beyond traditional ...

Discover how to boost the protein content of traditional Idlis with these 5 effective tips and perfect fermentation methods for a fluffy, nutritious meal that’s rich in flavor and health benefits.

An easy, high-protein breakfast choice is mashed spicy rajma spread on whole grain bread. For a substantial breakfast, rajma ...