Who doesn’t crave a rich, chocolaty dessert every now and then? For those following a keto diet, traditional sweets ar ...

Once cooled, they can be stored in an airtight container in the refrigerator for up to five days, making them perfect for ...

The perfect quick and keto-friendly breakfast option. Grease 4 large microwave-safe mug(s) or pint-sized mason jar(s) with cooking spray. Finely chop onion, ham and red bell pepper. Finely chop ...

Which is why summertime desserts often end up being a tub of shop-bought ice cream. There’s nothing wrong with that, but here are 10 quick or prep ahead alternatives for when you do want to make ...

You may find a few recipes here that you may want to try or save for later when you need a quick dessert. Enjoy! Cake Mix Chocolate Cream Cheese Cookies Cream cheese and chocolate cake mix are ...

Adding in foods like snack bars, keto desserts and other packaged foods between meals can derail your weight loss efforts with the extra calories they provide. Additionally, eating too many ...

With just five or so ingredients, you can create these remarkably easy desserts quick-smart. Always keep key ingredients on hand: pastry, frozen berries, chocolate, nuts and versatile fruits such ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...