A doctor has come up with a simple trick that can remove phlegm from your throat in just a matter of seconds. On TikTok, Dr Jun Reyes showed a "very effective" method to clear mucus from the ...

Mucus is a substance that lubricates and protects several organs, but too much can be a sign of an infection. Phlegm is mucus ...

Then, gargle the salt water. "This exposes the mouth and throat to salt, which helps to get rid of mucus, improves immunity, and strengthens the autonomic nervous system," he added. He also ...

The sticky, slimy goo plays an essential role in fighting off infections, shaping the gut microbiome and more.

Computer simulations of how influenza A moves through human mucus found it is ideally configured to slide through the sticky ...

If your health also get affected due to changed weather and increased air pollution and don't want to rely on medications, ...

Turning on the heat for the first time this season can bring on cold-like symptoms. Here’s why — and how to avoid it.

The decline in estrogen during menopause can trigger neurological inflammation (2), compounding the symptoms of long-term COVID, such as brain fog and persistent throat phlegm. In response ...

After 12 weeks of nebulized NAC, patients’ mean phlegm scores, as measured by the COPD assessment test, significantly decreased from 3.47 at baseline to 2.62. N-acetylcysteine (NAC) nebulizer ...