Alaias Bertrand tried to lose weight with restrictive diets, but sustainable weight loss came when she started prioritizing ...

Longevity did not improve for those who used multivitamins, researchers say but some foods are better. i asked the experts ...

It works on a simple premise, listing 10 foods to include in your diet, and five to avoid, singling out particular foods that are known to particularly contribute to brain health. The diet’s ...

Following a Mediterranean diet could help lower a person's risk of developing several cardiovascular and metabolic conditions ...

Ozempic is arguably the buzziest buzzword in our culture today. But we still have plenty of questions about the type 2 ...

In the past, we’ve been sold the idea that weight loss is as simple as a math equation: If you eat fewer calories than you burn, you'll lose weight. This concept is the foundation of the CICO diet, ...

PEOPLE with type 2 diabetes who make a simple diet change may be able to stop taking medication, a new study has suggested. The diet has been shown to improve beta-cell function, which in turn can ...

Wegovy® is the only version of semaglutide that is FDA-approved for weight loss, while Ozempic® and other forms of the drug are primarily used for managing diabetes. However, some doctors prescribe ...

Hannah Jiles debuted a weight-loss transformation at the 'Love Is Blind' season seven reunion. Here's how she did it, ...

I've tried countless fad diets over the years and none of them garnered noticeable results. Some helped here and there but for the most part, they were unmanageable. Too many diets expect people to ...

Compounded semaglutide can be an affordable alternative to brand-name weight loss injections like Ozempic and Wegovy. But ...