Next time you're out doing your weekly shop, it could be worth adding these items to your basket, as they're rich in one very ...

Psychological stress can undermine the positive effects of calorie-restricted diets by suppressing immune function, which ...

Recent studies show that over 80% of Americans experience significant stress regularly, with work, finances, and health concerns leading the causes. In ...

But some of the foods and drinks that our bodies crave the most can actually cause stress levels to spike even more. Because adults are feeling increasingly anxious due to a tumultuous economy ...

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But some of the foods and drinks that our bodies crave the most can actually ...

By Dr Archana Batra Being addicted to stress and its associated hormone, cortisol, is a common issue, especially for Indian ...

Good news is you can eat your way to relaxation. The National Institutes of Health suggest omega three fatty acids to reduce ...

Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...

Author of "Gut Renovation," Dr. Roshini Raj joins Hoda and Jenna to share pro-aging tips, from stress-relieving breath exercises to the benefits of morning sunlight.

With misinformation permeating social media, “people have started to use supplements more like medications,” Christine Byrne, RD, MPH, an anti-diet dietitian based in Raleigh, North Carolina ...

These compounds are known to fight inflammation and protect cells from oxidative stress ... women who followed a Mediterranean diet rich in olive oil had a lower incidence of breast cancer ...