While exercise, therapy, and medications are well-known strategies for managing anxiety, an often-overlooked solution lies in ...

Fact checked by Nick Blackmer The trend of “stacking” supplements—combining them to amplify health benefits—has been gaining popularity in the wellness community. Some have suggested combining GABA ...

Takes you closer to the games, movies and TV you love Issues delivered straight to your door or device ...

Recent research has revealed that basil also acts as a natural anti-anxiety agent. This article explores how adding a little ...

Ditch the strict recipes and rules while keeping all of the flavor and community, says the bestselling cookbook author.

L-theanine is a protein (amino acid) found naturally in tea leaves. It is responsible for the flavor of green tea. L-theanine ...

These are all great ways to put anxiety into action. But make no mistake ... For those looking to recenter without yoga, ...

The topic of the former “West Wing” star and vocal Democrat’s remarks: Election anxiety.Concern over the outcome of the ...

Halloween sugary snacks are behind us. November has arrived with its short, dark, often gray days. The lack of light can ...

When I moved to Eastern Europe with my husband, I became a "trad wife." I don't have a steady job and only want the best for ...

To solve Jane’s Scavenger Hunt puzzle in Separation Anxiety, solve the riddles in the Desk, in the Scouts’ cupboard, and in ...

After gathering up all the details you've learned so far, it's time to put your skills to the test in the Separation Anxiety scavenger hunt.