Figure out what things bring you peace and calm. They could be different for many of us ... particularly folks who have ...

The imminent presidential election is having an impact on Americans' mental health.A recent national survey by AMFM, a ...

With the election just around the corner, North Texans may be feeling some nerves and jitters. According to a recent survey ...

Anxiety can trickle down to the local level, Velten said ... In fact, customers are stocking up on weed in a way reminiscent ...

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Sometimes the best way to get stressful thoughts out of your head is to get them down on paper. “If your mind is racing, try ...

These are all great ways to put anxiety into action. But make no mistake ... I love, love love this walk, even though it took ...

As election day draws closer and election jitters and heated office political conversations rise, here are tips to calm ...

4. UNO. Gather for a game night. A few months ago I was lucky enough to attend one of Questlove ’s game nights that he hosted ...

Election Stress is real and getting stronger. Here's what to do about your anxiety, your family disagreements, your newsfeed, ...

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Election Day can’t come soon enough for most people. The essential dead heat between the candidates means that folks are getting a steady stream of materials in the mail, ads on TV and calls or text ...