According to the Centers for Disease Control, nearly 20% of children and teens are considered obese. Research shows it can ...

Typically fed to livestock in countries such as the U.S., this grain could offer substantial health benefits, scientists say.

Chia seed oil is rich in antioxidants, fatty acids, and protein, all of which can work to aid in hair growth. Here, uncover ...

The relationship between omega-3 fatty acids and hair health represents a promising avenue for natural hair care enhancement, capturing the attention of both researchers and individuals seeking ...

Coconut oil is valued for its potential to improve, and even reverse, hypothyroidism. It helps stabilise blood sugar levels ...

Getting your Trinity Audio player ready... Fish is an important component of a healthy diet. Compared to many other sources ...

This food comes as part of a Mediterranean diet, which has been linked to reduced cognitive decline as we age.

It is thought six out of 10 adults in England have high cholesterol, with many completely unaware that they have it.

Lifestyle factors particularly diet play a crucial role in mitigating breast cancer risk Herersquo;s what our experts have to ...

From bone health and memory to muscle development and more, the benefits of nuts are more diverse than you think ...

EXCLUSIVE: A doctor said consuming three particular types of food regularly in your diet could help improve brain health and ...

A research team reveals the distinct metabolic and flavor characteristics of roasted germinated sunflower seeds (RGSF) ...