Treatment for a pinched nerve can vary ... and weakness that travels from the low back down the legs. Herniated discs and spinal stenosis are the most common causes of a pinched nerve in the ...
Gentle exercises, stretches, and activities can all help relieve the pain of a herniated disk. Neck, back, and hamstring stretches may improve flexibility and prevent a herniated disk from recurring.
Each level in the back is a different joint ... The initial non-operative treatment that we use for herniated discs is to first reduce the inflammation. We do that with non-steroidal anti ...
The area may hurt when you touch it, and the pain may be too severe to respond to over-the-counter treatments ... herniated disc, but some develop pain and numbness on one side of their lower back ...