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Popular liver health supplements such as milk thistle, artichoke, vitamin C, and others are marketed with unfounded claims that they "detoxify," "cleanse," and "nourish" the liver. Research suggests ...

A healthy lifestyle is more than a well-balanced diet and a workout routine. Supplemental support is an important component ...

Dietitians take certain supplements to support their own immune health during cold and flu season. Here are eight pills that ...

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

Since vitamin B12 is primarily found in animal products like meat, dairy, and eggs, individuals who follow a strict ...

To help you figure out exactly which vitamins and minerals you should focus on consuming in the name of healthy aging, we spoke with experts for more information. 1. Magnesium. Ma ...

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

If you've ever woken up in the middle of the night with sudden painful thigh, calf or foot cramping, you'll know just how ...

Nutritional scientists have advocated people eating a green vegetable - which has more vitamin C than oranges. Harvard ...

Using a thicker, more concentrated consistency at night helps to replenish your skin as you sleep so that you wake up with a radiant, healthy glow. Along with vitamin E, this cream has cocoa butter ...

Experts say these antioxidant-packed potions can tighten and brighten skin — here are the best ones to try.