Jang Ye Eun, best known as J in K-pop girl group STAYC, recently apologized to fans after facing criticism over her weight ...

Weight gain during menopause is a common challenge, as hormonal changes can lead to a slower metabolism and increased fat storage, especially around the stubborn abdomen area. For older women who are ...

Discover 8 common foods that can contribute to weight gain. Learn about their impact and make informed dietary choices.

If you’ve been consistently strength training, it could be a good sign if you gain a little weight, says Pelc Graca. It means ...

For many fitness enthusiasts, the journey of working out while trying to lose weight can be an emotional rollercoaster.

Name-calling. Yo-yo dieting. Weight loss. Weight gain. Hopelessness. All of these are phrases that those who struggle with weight may be familiar with — a never-ending spiral of upheavals ...

On average, a person gains 0.8 to 2 pounds in the weeks between Thanksgiving and New Year’s, the Journal of Obesity estimates ...

Many diets involve the almost total cutting out of carbohydrates such as bread and potatoes but this could be a big mistake ...

Years ago, I wrote an article about a woman named Sharone, who was struggling with the side effects of weight gain during perimenopause and menopause. I ran into Sharone the other day.

Vidya Balan, a versatile Bollywood actress, revealed her struggles with weight gain due to chronic inflammation. This ...

Reverse dieting trains your metabolism post-diet to prevent weight gain. It involves adding back 50 to 100 calories of ...

Stress can affect us in many ways, including weight gain. Stress affects everyone differently, but some people may find that they gain weight during stressful periods. Ahead of National Stress Day on ...