Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule or even restart a period that appears to have stalled for good, new research ...

When you're taking GLP-1 medications for weight loss, it's easy for nutrition to get overlooked because while semaglutide ...

It's no secret that doctors are helping many people lose weight by prescribing GLP-1 medications like Ozempic, Wegovy, ...

The cucumber diet, a short-term weight loss plan, claims to help shed up to 15 pounds in 7 days. Despite its promise, the diet is highly restrictive, low in essential nutrients, and potentially ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

Skeletal Muscle Health Amid Growing Use of Weight Loss Medications Oct ... 22, 2024 — Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function allowing ...

Many diets and diet products claim quick and easy weight loss. However, most practitioners recommend only losing 1 to 2 pounds (0.5 to 1 kg) per week for 6 months. A moderate amount of weight loss ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose weight quickly before Diwali. By focusing on simple yet effective ...

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people, ‘plant-based’ is not so much a diet as a lifestyle ...

Weight loss often results from eating a balanced diet and exercising regularly. Not experiencing weight loss could be due to several factors, such as the medications you are taking, stress ...

Here is all the information about the new Weight Watchers plan for 2024. The company changed to a new plan simply called ...

Health experts explain the dos and don’ts of dieting, and how to find a meal plan that works for you both mentally and physically.