For many individuals, shedding stubborn belly fat can feel like an uphill battle. However, what if there was a delicious and ...

While ginger, lemon and cinnamon can boost weight loss, drinking the tea every day can have potential side effects.

Millets, celebrated for their high nutritional value, are making a resurgence. Rich in fiber, protein, and antioxidants, they ...

As winter approaches, many people look for ways to maintain their weight loss goals without breaking the bank. This is ...

Korean carrot salad is a refreshing and healthy side dish. It is a perfect blend of crunchy carrots and a tangy flavour. Tap to read the Korean carrot salad recipe for weight loss.

It is a dried outer layer of nutmeg that has medicinal properties. It aids in digestion by controlling your appetite. Tap to read the javitri tea recipe for weight loss.

Besides helping you metabolize and get stronger, strength training has other benefits. Colon says it's also important for ...

Dhoklas are steamed and make for a perfect low-calorie snack. They can be easily made in a microwave with a handful of ingredients. Cauliflower is a good source of weight-loss-friendly fibre. Tandoori ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

Hence, it's no surprise that this recipe has been touted as an ideal method to slim down while nourishing the body. Matt Boxall took to TikTok to unveil his ultimate "weight loss" soup recipe ...

LA Weight Loss is an online-only diet program. It offers an extensive selection of recipes and food options that help you reach your weight loss goals. LA Weight Loss foods include menu items like ...