There’s nothing like warm weather and the prospect of wearing a strappy top or pair of trunks to draw attention to your ...

Metformin: Typically used to treat type 2 diabetes, metformin helps control the amount of glucose in a person’s bloodstream.

Losing belly fat not only boosts your physical appearance but is also crucial for overall health. For men, embracing a ...

When you’re trying to lose weight, eating more protein, staying hydrated and adjusting your calorie intake feel like ...

Going under the knife to lose weight can boost earnings, leaving patients slimmer and better off, official data suggests.

"Exercise should be thought of as a 'drug,' where the 'dose' should be customized based on an individual's personal goals," ...

Face, stomach, hips, legs. No, it’s not a new dance routine. Instead, it’s what might be going through your mind when trying ...

A study published by Quality of Life Research found that when older participants took part in exercise in a weighted vest, ...

Walking can definitely help with weight loss. Studies have shown that brisk walking for about three hours total a week — that ...

Dates (khajoor) offer numerous health benefits, including a natural energy boost, high fibre content for digestion, essential ...

For the first time in a decade, the American Heart Association and American Stroke Association issued new recommendations for preventing strokes.