One problem with using a high-protein diet to lose weight is that if you’re increasing your protein intake on a weight-loss ...

This article explores the top five worst foods for heart health and provides healthy alternatives to promote better ...

Here are the top 5 foods that you can add to your nighttime diet routine to keep the heart arteries clean and healthy.

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Fasting has been spoken about by many experts in recent years, with some believing it may help reduce your risk of various ...

The chef behind the former best restaurant in the world proves eating for the body and the planet go hand-in-hand.

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

Nadal expanded his legend by winning his 21st Grand Slam in Australia, once again proving he's a physical marvel.

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

Eric Chuang from the Amy’s Halloween costume shop in Vancouver gives the lowdown on which costumes are popular this year and ...

Did someone say 'Addison Slay'? Louisiana-born multihyphenate Addison Rae is on the verge of her first-ever Official Top 10 ...