You might not give much thought to the impact of arthritis on your bones, but inflammatory arthritis can take a toll on bone health? Low bone mineral density has been identified as a significant ...
Learn how to manage the emotions you may experience when dealing with a chronic condition like arthritis. Emotions that come along with the pain, fatigue and other physical symptoms of arthritis can ...
Explore stats showing how hip replacement surgery can reduce pain and improve function for people with severe joint damage from arthritis and other conditions. Total hip replacement dramatically ...
Research is mixed on whether these supplements help with OA pain and stiffness, but they are safe to try. Glucosamine and chondroitin are popular supplements used to treat osteoarthritis (OA).
Learn what to look for when buying a treadmill and ways to make the most of treadmill walking to help ease arthritis pain. If walking outdoors isn't a good option where you live, you might want to ...
Get more information about treatment goals for inflammatory arthritis, which includes both pain management and the prevention of joint and organ damage. Learn how a physical therapist can help develop ...
Learn how to use the bent leg technique to safely stretch your calf muscles before and after you walk. PRECAUTION: Be careful to maintain your balance. Hold on to a stable object like a chair, railing ...
Learn which grains may help reduce inflammation. Choosing which type of pasta to cook for dinner or what bread or cereal to have with breakfast doesn’t seem like a big decision, until you consider the ...
Follow these eight self-management habits to help you take control of your arthritis. A diagnosis of arthritis can be overwhelming. You’re dealing with a lot of new information. You may feel worried ...
For many Americans, dairy is a star player at every meal. However, you may be left wondering how milk (and its many cousins) fit into the mix with an anti-inflammatory diet. “Unfortunately, there is ...
Learn more about the risks of having total knee replacement surgery too soon and what researchers have learned from the rise in revision surgeries. As more and more Americans choose to have total knee ...
These pain relief methods include creams, exercise, CAM therapies, footwear, nerve treatments and injections. According to the National Center for Health Statistics, 76.2 million, or 26% of Americans, ...