Different foods can affect blood sugar in different ways.

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

We collected data to help us predict 10 food and health trends you’ll see everywhere in 2025. Reviewed by Dietitian Emily ...

Here are 10 things - including the weather - that can positively or negatively impact how your metabolism works.

People with diabetes who are taking GLP-1 meds such as Ozempic or Mounjaro may be getting an added bonus: Reductions in their ...

Living with diabetes often requires navigating a variety of dietary restrictions to maintain stable blood sugar levels. While ...

These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats ...

Researchers went even deeper and found that those with a higher diet quality based on the AHEI scores showed even stronger ...

Science has already linked ultra-processed foods to heart disease, inflammation, diabetes, and cancer. But new research out ...

Hit your best pace just once a week to avoid overexertion ... 5 worst habits leading to diabetes in children 5 lifestyle ...