Nutritionist shared detailed vegetarian diet plan that involves everything, from detoxifying water to mid-morning cravings.

In a basement office in central London, I am poring over a scan showing an alarmingly high amount of visceral fat in my body; ...

PASSENGERS have been warned of a common boarding pass mistake that could see them lose their plane seat. A traveller shared ...

This great hack lets you set your own pace, allowing you to achieve realistic expectations while integrating your weight loss ...

From lunch to pre-workout meal, here are the healthier alternatives that you should try for faster weight loss.

Vidya Balan created a stir on the internet by saying that she has lost weight due to an anti-inflammatory diet. What is an ...

A comprehensive two-decades long study of 695 men living in Geelong found that gaining as little as three kilograms of weight over five years is linked to back pain and high rates of disability ten ...

Shares of Eli Lilly climbed Wednesday after the drugmaker detailed a study showing that its blockbuster weight-loss drug Zepbound helped patients shed more pounds than Wegovy from rival Novo Nordisk.

Weight loss in your 30s (and beyond!) is totally possible, and the experts here have sound advice to help kickstart your ...