"The only way someone would gain weight on the keto diet is if they binged on high calorie foods for an extended amount of time, such as full-fat dairy, avocados, coconut oil, fatty cuts of meat ...
The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...
There's new evidence that the high-fat, low carb keto diet might have benefits for reproductive health. In new case reports, two men with obesity who lost weight on a very low calorie keto diet ...