Salmon and tuna are both nutrient-dense sources of protein. Which fish is healthier? Dietitians discuss the nutrition content ...

No grill mastery required here. Make this smoked salmon in the oven with a few ingredients and minimal prep time for ...

According to the USDA, one serving (3 ounces) of fresh yellowfin tuna ... whereas tuna provides 2 micrograms. Salmon is also a great source of vitamin B12, which is essential for DNA synthesis ...

Enjoy the rich, smoky flavor of Smoked Wild Sockeye Salmon Lox, a premium, non-GMO, and Kosher-certified product from Gerard & Dominique Seafoods. Wild-caught from the pristine waters of Alaska and ...

A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.

Divide the chopped salmon into eight pieces (2 ounces each). Wearing gloves, gently toss a piece of salmon back and forth in your hands several times to form a ball, slapping it against your palms.

She also points out how the significant amount of protein in salmon - 17.3 grams in only 3 ounces - can help maintain muscle mass, support tissue repair, and improve feelings of fullness.

My canned salmon salad (no mayo) is packed with omega-3s and fresh veggies, and offers a healthy twist on traditional recipes. While most mayo-free salmon salads use yogurt for a low-calorie, low-carb ...