Delray Beach, FL, Dec. 12, 2024 (GLOBE NEWSWIRE) -- Potato protein is poised to become a major player in the plant-based food industry. As more and more people turn to vegan and vegetarian diets ...

Navigate the snack aisle with confidence as nutrition experts share the best and worst potato chips on grocery store shelves.

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But when we focus on protein specifically, how much should we consume on the daily? Extensive evidence points to 30 grams per meal—yes, per meal. And although that number is just a benchmark ...

Before changing your protein intake, it’s always smart to check in with your doctor. To help you visualize what 100 grams of protein looks like across different diets -- vegan, vegetarian ...

Comfort foods boost mood and bring back good memories, but they can be high in calories and fat. Luckily, there are ...