Here's how the five 30 day challenges that I did this last year changed my body...Thank you all so much for 100,000 and for ...

Transgender troops' right to serve -- perhaps even to fight and die for a nation they volunteered to defend -- has been ...

Trump's Defense Secretary nominee publicly lamented that allowing LGBTQ soldiers to serve openly would "erode" military ...

I've had my wellness and lifestyle content published in various online publications such as: Women ... workout in different ways. Below is a breakdown on what the research suggests about the time ...

East Liverpool, Ohio dinner benefits local woman recovering from life-threatening injuries after semi-truck crash ...

China Peak in California offers active, retired and veteran military personnel one discounted all day lift ticket per day ... veterans and spouses a 30% discount on lift tickets.

So what can creatine do for women specifically ... While you’ll need to take 4 capsules per day to get 5 g of creatine monohydrate, reviewers note that the capsules are easy to swallow.

The Environmental Protection Agency (EPA) has banned trichloroethylene (TCE) and perchloroethylene (Perc), two commonly used ...

Over 120 women came together for the 9th annual Women’s Champagne Luncheon at Brighton Parks. The women had the chance to ...

Founder and CEO of J Method Fitness Jennifer Jacobs stops by TODAY to share a workout that will help you train with a purpose ...

The city of Ventura does not have any women in firefighting jobs and hasn't hired one in more than 20 years. The industry is ...

A military mess manager from Plymouth has shed more than half her body weight to be crowned Slimming World ’s Woman of the ...