The Navy will allow sailors who score well on physical fitness tests but don’t meet body fat standards to forgo extra ...

ANY SUBSTANTIAL CHANGE in your body weight, in either direction, will include a mix of fat and lean tissue. A steroid-free ...

Pregnancy is a time filled with excitement and anticipation. While there are many things to look forward to, there's one ...

Several obesity experts said perhaps 20% of patients — as many as 1 in 5 — may not respond well to the medications.

We all have a complicated relationship with aging. It can be a beautiful thing- retirement, wisdom, self-awareness-but it ...

Some fisheries experts argue that anglers need to keep more largemouth bass in order to balance populations and prevent ...

Munson’s Fisher Hill Farm is among the few places in Ontario County that raise and offer fresh turkeys for the traditional ...

Best kids bikes for boys and girls learning to ride, with tires from 12-inch wheels to 20- and 26-inch wheels to fit kids of ...

Bodybuilding influencer Sam Sulek shared the 2,477-calorie full day of eating that he's adhering to for weight loss goals.

To help put things in perspective, we created this visual guide to show what 100 grams of protein looks like for vegans, vegetarians, omnivores and carnivores. The grams were calculated by ...

By walking every day and following a "calories in, calories out," or CICO, eating plan, I lost 90 pounds. I’ve always been overweight, even as a child. But at my heaviest, daily basic tasks ...

Saturated fats are typically solid at room temperature and are found in animal foods like meat and dairy. Eating too much saturated fat can raise your LDL (“bad”) cholesterol levels ...