How to gain weight: Tips on weight gaining through proper diet and nutrition
Healthy weight gain involves increasing body weight through a balanced approach that prioritizes building muscle mass over ...
The three fruits to 'avoid' eating if you're trying to lose weight
Despite their delicious taste, fruits like pineapple, mango and melon are high in sugar and should be eaten sparingly.
People trying to lose weight should 'avoid' these three fruits
While fruit is typically seen as a healthy snack option for those trying to lose weight, Dr Mosley warned that certain types ...
10 foods you should never eat raw and the health risks they cause
Several foods pose health risks if consumed raw. Raw eggs and some mushrooms can harbor dangerous toxins or bacteria. Raw ...
They’re up to 70% of the American diet. But the US has no policy on ultraprocessed foods
Federal guidance on the pitfalls of ultraprocessed foods, which likely play a key role in the US obesity epidemic, isn’t yet ...
Weight Loss Story: Woman shares how she lost 12 kgs in a month with intermittent fasting
For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...
Ostriches turn heads at remote Himatangi roadside cafe
Olly is one two news ostriches at a Himatangi cafe. A cafe in the middle of nowhere one day hopes to have omelettes made from ...
How protein became the world's hottest macro
As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...
NHS says everyone in UK should take this vitamin in autumn and winter
The NHS has said: "Everyone over the age of 1 year should have 10 micrograms (mcg or µg) or 400 international units (IU) of vitamin D per day (Public Health England, 2016). This includes pregnant and ...
USA Today14 天
How much protein is in an egg? Answering your breakfast protein questions.
Depending on their size, two eggs typically gets you to around 12-14 grams of protein. But diet experts are increasingly pushing for consuming higher amounts of protein: upwards of 60 to 90 grams ...
In Haryana, 1,500 Kg Buffalo Eats 20 Eggs A Day. It Is Worth Rs 23 Crore
A buffalo in Haryana, valued at Rs 23 crore, is making waves at agricultural fairs across India. The buffalo, named Anmol, ...
NDTV14 天
In Haryana, 1,500 Kg Buffalo Eats 20 Eggs A Day. It Is Worth Rs 23 Crore
A buffalo in Haryana, valued at Rs 23 crore, is making waves at agricultural fairs across India. The buffalo, named Anmol, weighs 1,500 kg and has been the centre of attention at events such as ...