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The Y-Break protocol is a carefully curated five-minute yoga regimen designed to help employees destress, refresh, and refocus during their workday. The protocol includes simple yet effective ...
The Secretary of the Ministry of AYUSH, Vaidya Rajesh Kotecha said, "Our efforts are dedicated to designing practical yoga initiatives, like the Y-Break programme, that effortlessly fit into employees ...
New Delhi, Nov 15 (PTI) More than 8,68,000 government officials completed the 'five-minute Yoga Break at Workplace' course offered by the Morarji Desai National Institute of Yoga through the iGOT ...