Your body may get stiff from prolonged desk work, sleeping in an uncomfortable position, or adopting a sedentary lifestyle.

Are you constantly dealing with bloating and gas, no matter how many remedies you try? These simple yoga poses could be the ...

Yoga is a great way to improve digestion and maintain the health of your colon. Here are some easy yoga poses for colon ...

These five yoga asanas, when practiced consistently, can help you achieve your goal of reducing belly fat, says Pushpa R.

Deepika Padukone's yoga trainer shared seven beginner-friendly yoga poses to relieve stiffness in the body. Check them out.

Kerry Katona, the former Atomic Kitten singer, stays fit and centered through her love of yoga. She recently shared an uplifting video.

Whether you’re lifting weights, running, or doing yoga, protecting your back is crucial for fitness, and to reduce the risk ...

Taylor Swift's arrival is estimated to bring over 150,000 extra visitors to the city this weekend. Take a look at our list of ...

Queen Camilla and King Charles are currently undertaking a royal tour of Australia and Samoa. On Sunday, October 20, Charles ...

If you're looking for some last of the sizzling sun away from the hordes, Santorini is hard to beat. Known as the honeymooner ...

Pole vaulter Molly Caudery is a British athlete with various medals and championships under her belt. "Very very proud to ...

Pine corridor Hundreds of Philadelphia residents lined up outside Jefferson University’s Bluemle Life Sciences Building last ...