Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. A tree pose or Vrikshasana is a ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

However, parents may not always use effective strategies to address a child’s anger. In fact, the poll found that only one in ...

The holidays are about more than presents but let's be real, who doesn't love a good gift? We've found 100 of great ideas for ...

An attorney dedicated to upholding religious freedom stated that he is “greatly disturbed” to see what Michigan has become, ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and ...

I'd love to gift my family different versions of the same thing. One Christmas, I gave everyone gloves, for example. I'm ...

This mom was determined not to restrict herself, so she ate the foods she loved in moderation, stuck to a calorie goal, and ...

In 2024, the average distance is 300.9 yards, with Cameron Champ leading the way at a whopping 323.3 yards. Technological ...

A good ice cube is key whether they prefer a Sleepy Girl Mocktail or a whiskey on the rocks, and most apartments that a Gen-Zer can afford won’t include a fridge with an ice machine. This ice tray is ...

There are plenty of gifts out there from the big national brands; but, what about local gifts that will put a smile on anyone's face. Here are 20 locally made gift ideas from Utica, Rome, and the Moha ...

Discover the top 15 regrets of people over 50 - from family estrangements to not saving enough money for retirement. Are you ...