The birth of a child is also the birth of a mother. Her body carries a second beating heart. When that second heart suddenly beats outside the body, everything changes. »A Second Beating Heart« tells ...

Start by sitting quietly, and listen to your heart beating. My heart has beat steadily ... we can focus awareness on this present moment, now. In the calm awareness of the moment, pick a desired ...

Here’s how exercise, mindful social media use, and natural herbs can support your calm and clarity during these high-pressure times. Physical activity is one of the best stress relievers and ...

But in the midst of this chaos, our churches can offer an opportunity to find peace during this busy time. The Church of England's theme for Advent and Christmas 2024, Follow the Star: Calm and Bright ...

When it comes to superhero-based video games, very few titles have connected with players quite like Batman: Arkham City. Released in 2011 by Rocksteady Studios, the game quickly became the gold ...

Community management becoming the beating drum behind everything meant our team was always learning from and talking to Gen Z fans. Every idea was therefore rooted in a community conversation ...

November arrived for the Iowa football team and in the rain and the dark of a night game at Kinnick Stadium, it looked so much like all of the other games in the final month of the season that ...

Perched on a drum riser ... “Man with an Open Heart,” it all amounted to the kind of pursuit that should earn a second chapter. (No dates beyond December are planned; Beat will internationally ...

Talent show ideas for those who can't pick a talent offer fun, easy activities for everyone. Discover creative performances ...

When we reach for songs to slow the blood, we find a lot of recurring themes. It's not just calming washes of amorphous, ambient tones. These are songs with something your brain can hold on to ...

Portland was competitive during the first half, as they took a three-point lead heading into halftime, but J-Dub hit a buzzer-beating three to tie it up. It was a superb victory for the Thunder ...