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Green and black tea have similar health benefits, such as boosting alertness and protecting heart and brain health ... These polyphenols can protect fat cells from damage by free radicals and ...

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I mean who doesn’t? Or a nice slab of prime rib. But is fat bad for your heart? No. Karol Watson, M.D., Ph.D., a professor of cardiology at the David Geffen School of Medicine at UCLA says that ...

When consumed in moderation, these antioxidants can offer a variety of health benefits, including cholesterol regulation, improved heart health, boosted immunity, increased energy levels, and even ...

Warnings against saturated fat on heart health need to be revisited as flaws were revealed in the seminal 1950s studies on which these warnings were based, according to new research coming out of ...

Sue Tully returns to direct Strike – The Ink Black Heart, her third time working on the series. Her credits include Strike – Troubled Blood, Too Close, Strike - Lethal White, Line of Duty ...

Fat is found throughout the body: inside your nerves and bones, around your heart and blood vessels, and even behind your eyeballs. We need it to function and survive. “Think of fat as a ...

Eating too much cholesterol or saturated fat increases your risk of high LDL cholesterol, high blood pressure, and heart disease. But while cheese can be a part of a healthy, well-balanced diet, which ...

Warnings against saturated fat on heart health need to be revisited as flaws were revealed in the seminal 1950s studies on which these warnings were based, according to new research coming out of the ...