Before offering gel shots, doctors generally recommend that patients spend at least three months trying less invasive treatments, such as: physical therapy taking analgesic and anti-inflammatory ...

Take a mature, fleshy leaf from the plant, ensuring it's green and contains a significant amount of gel. Wash leaves, cut outer leaves, and let them sit for a few minutes to drain out yellow-tinted ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

ARLINGTON, Texas — Shortly after Brian Daboll named Shane Bowen the Giants’ new defensive coordinator last offseason, the third-year head coach excitedly told general manager Joe Schoen about ...

Use Lottie London Nail Gems, £5.95, to add some sparkle to your at-home manicures. Cherry red French tips and the cutest bow design has propelled Vivian Marie Wong’s simple seasonal nail design ...

while their December “Maker’s Choice” theme opens up for preorders starting Black Friday! So, instead of shelling out for another Sephora gift card this year, why not try an indie nail polish brand?

moisture can make your socks swell and increase the pressure on your nails Use silicon gel toe caps to help cushion your toes and prevent nail trauma Bleeding beneath the nail can happen after an ...

That said, a few, simple adjustments can help us towards that ... “Start your day with a fibre-packed smoothie that takes just 20 seconds to make. Blend unsweetened almond milk, a tablespoon ...