Exercising barefoot has roots in ancient Greece and is still practiced in some regions. It can improve balance, coordination, and foot strength, enhancing proprioception. However, it also presents ...

In an ideal world I’d be shouting “I love this song!” while sipping bubbly as the DJ plays ABBA’s ‘Gimme Gimme Gimme’. That's not my world anymore. I'm living in my toddler’s world now.

Well, while lifting, at least. Want to know more about barefoot training and whether it's right for you? Below, experts weigh in on everything you need to know about barefoot training, including ...

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of ...

Sandi Toksvig says she had no idea that pictures of her officiating at the wedding of Abba star Bjorn Ulvaeus, in a full priest-like outfit, would be made public. Ulvaeus, 79, tied the knot for a ...

The former Made In Chelsea star announced she got engaged to the former BrewDog CEO and co-founder after he proposed on the week she celebrated her 30th birthday.

Why Walking Barefoot is Good for You | There are some surprising benefits to going shoeless. Most people spend a lot of their lives on their feet, just getting from here to there. Though it may seem ...