These five yoga asanas, when practiced consistently, can help you achieve your goal of reducing belly fat, says Pushpa R.

Yoga is a great way to improve digestion and maintain the health of your colon. Here are some easy yoga poses for colon ...

Stomach discomfort can be bothersome and disruptive. Finding relief from digestive issues is essential for comfort. Discover ten simple remedies to help soothe your stomach and improve digestion ...

This 12-minute workout from fitness trainer Sandy Sklar is designed to target both your abs and core with a fun mix of five ...

Sitting on desks for longer hours, sleeping in the wrong position or leading an inactive lifestyle could become a reason for stiffness in your body. Practising easy movements to stretch your body can ...

Three other freshman competed for Pandas: Vera Cincilla, Leah Campbell and Italia Kain. They were joined by junior Mary Drost and seniors Brianna Heffernan and Tess Nicholas. Padua will add junior ...

Shed that stubborn belly fat with these 7 effective exercises you can do right at home. Tone your abs and enhance your figure ...

From an e-toothbrush that self-disinfects and an airline where your bike flies free, to smart socks and a genius trick for ...

A personal trainer explains how to perform seven of his go-to simple daily exercises to target hanging belly fat.

I was born in 1967.  When I was a baby, there was an intensely musical antiwar movement so big and so very attractive, that ...

Bringing the city's iconic nightclub energy to life, LES MILLS LIVE BERLIN presented with adidas, brought together thousands ...

Jammu region recording highest diabetes prevalence than Valley’ Avtar Bhat JAMMU, Oct 20 : Maintaining that future belongs to ...