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rediff.com
7 小时
5 Asanas To Reduce Belly Fat
These five yoga asanas, when practiced consistently, can help you achieve your goal of reducing belly fat, says Pushpa R.
4 天
The Only 5 Yoga Exercises You Need To Shrink Your Belly
A fitness pro breaks down the benefits of and how to perform five of the best yoga exercises to lose belly fat and sculpt ...
Healthshots on MSN
7 小时
Yoga for colon health: 10 poses to keep it healthy
Yoga is a great way to improve digestion and maintain the health of your colon. Here are some easy yoga poses for colon ...
The Daily Star
8 天
Tired of sucking in your belly? Try these yoga moves to shrink it for real
Eliza Chowdhury, a seasoned yoga instructor with certifications from India and Thailand, shares 5 yoga poses that are ...
6 天
Practising THESE 4 yoga asanas can help in relief from nausea, know when and how to perform
Usually, the help of medicine and home remedies is taken to solve nausea. At the same time, practicing some easy yoga asanas ...
5 天
4 Yoga Poses Instructors Recommend For Burning Belly Fat: Boat Pose, More
Yoga is not just a practice for improving flexibility and mindfulness; it’s also a powerful tool for losing fat. Certain yoga ...
1 天
9 best yoga poses to control blood sugar level naturally
Yoga is a powerful practice for managing diabetes by improving insulin sensitivity, promoting better digestion, and reducing ...
Her Zindagi Hindi
1 天
6 Simple And Effective Yoga Poses To Reduce Waist Fat
Reducing waist fat can be daunting but yoga has the solution. Check out these simple and effective yoga poses that you can ...
5 天
on MSN
8 Best Yoga Poses That Can Help To Reduce Your Belly Fat
There are different yoga asanas and each of them has its own benefits. Yoga is known to be beneficial for several health ...
Eat This%2c Not That!
24 天
5 Daily Yoga Workouts to Sculpt Lean Abs
It can also work wonders to strengthen your midsection, which is why we're here today with five daily yoga workouts to sculpt lean abs. Your stomach, pelvis, lower back, and hips make up your core, ...
3 天
Yoga for diabetes: Try Kapalbhati and surya namaskar to manage blood sugar levels
Yoga is a powerful practice for managing diabetes by improving insulin sensitivity, promoting better digestion, and reducing ...
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