It was a giant of early morning television, encouraging countless Australians to start the day with some low-impact fitness.

SMU will face the Clemson Tigers next Saturday for the ACC Championship.

Regular physical exercise is essential for overall health and well-being, despite common aversions and scheduling challenges.

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores which exercise is the best.

In the episode titled ‘The Firefighter’s Secret’ of CBS’ ’48 Hours,’ the focus is on the tragic death of Melissa Lamesch, a ...

A WARM breeze drifts through the open balcony doors just as I’m lulled to sleep by the sound of waves splashing lazily ...