Located in Uttarakhand, Six Senses Vana offers Ayurvedic and Tibetan Medicine retreats that restore the body, mind, and ...

Balancing blood sugar is the key to managing diabetes, and selecting low-glycemic foods really helps one to do that. These food items can be added to any meal which regulates blood sugar levels and ...

Meal prepping can make your life so much easier, and these high-protein meal prep ideas can also help you hit your macro ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Bringing us forward to this century, the diet reared its head again when former orthopaedic surgeon Shawn Baker released his ...

Nita Ambani recently offered a rare glimpse into her husband Mukesh Ambani’s approach to health and diet, revealing that ...

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

Donald Trump is said to have an unusual diet consisting ... Eating the meat was equally painful. Having to chew on a slice ...

The “cheat meal,” a scheduled indulgence in foods that are typically restricted, has gained popularity. Proponents argue that ...

Shifting habits around your meals and exercise can make all the difference in your weight loss journey - without actually ...

My staple foods now include nuts, beans and Greek yoghurt, with fruits and vegetables also playing a significant role in my ...

The holiday season is upon us, the time of year when healthy habits fall to the side as people enjoy all sorts of food.