Rajgira atta/Amaranth flour, Powdered jaggery or brown sugar (Use less or more as per sweet tolerance and liking), Melted ghee, Powdered cardamom seeds, Slivered almonds ...

Rajgira seeds/Amaranth seeds, Ghee, Jaggery chopped or grated, water as prefer (optional), Cardamom powder, Dates (chopped and deseeded), few Almonds and Pistachios flakes ...

Making sure your children are getting the proper nutrition during the winter can be difficult. By choosing any of the ...

Incorporate Vitamin D from sunlight, mushrooms, or A2 dairy products to aid absorption and support overall calcium metabolism. Rajgira, also known as amaranth or ramdana, contains 340 mg of calcium ...

Winter is the perfect time to indulge in warm, nutritious desserts, and halwa is a classic choice. Packed with vitamins and ...

With components like finger millet (ragi), fox nuts (makhana), amaranth (rajgira), and sesame seeds, these recipes appeal to youth palates while offering extra nutritional advantages in addition to ...

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