Best whey-protein powders Best collagen-protein powder Best plant ... get your post-workout shake within 30 minutes of completion of your session, according to ASCM fitness nutrition specialist ...

Those pod-like outsoles aren't just for show—the shoes on this list are comfortable, fast, and fit great.

I'm a Fitness & Nutrition writer for CNET ... This plate also excludes high-protein vegan meat substitutes, such as tofu, tempeh or plant-based meats like the Impossible Burger.

Some days she swirls a scoop of vanilla-flavored protein powder into her warm oats, other times she mixes it vigorously ... just six percent less than varsity or club athletes on a regimented practice ...

One serving of flaxseed provides protein, fiber, omega-3 fatty acids ... acid important for heart health and found primarily in plant foods. A 2020 review suggests that omega-3s, including ...